{"product_id":"the-ergonomics-of-pain-free-knitting-sun-9th-august-6pm-on-zoom","title":"The Ergonomics of Pain Free Knitting - Sun 9th AUGUST 6pm on Zoom","description":"\u003cp\u003e\u003cspan\u003eAches and pains while knitting\/crocheting. Feeling sore after all your crafting-time? Having difficulty holding your yarn and needles pain-free but not sure what to do? \u003c\/span\u003eThen\u003cspan\u003e this is for you. Come join us for a\u003c\/span\u003e\u003cem\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003eworkshop all about crafting and ergonomics with the delightful Andrea Lui, PT, DPT. Andrea is an orthopedic physical therapist and an avid knitter\/crocheter\/spinner. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis class will begin with an overview on correct and optimal ergonomics for crafting, and common posture pitfalls to avoid before reviewing simple stretches and exercises to keep your muscles and joints healthy and happy. This class will cover the upper body, and you will leave with new tools to keep your body healthy and happy as you craft. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSo why not join us on Zoom at 6pm on Sunday 9th August and bring a WIP to work on (and a small pillow if possible), so that you can try out new postures and body adjustments in real time with Andrea.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you have purchased a copy of Andrea's book \u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003ca href=\"https:\/\/2jg0ztnrqdc3w8qb-80273768740.shopifypreview.com\/products\/craft-without-pain-by-andrea-lui?_pos=1\u0026amp;_sid=9e808078e\u0026amp;_ss=r\" target=\"_blank\" title=\"craft without pain by andrea Lui\" style=\"color: rgb(255, 42, 0);\" rel=\"noopener\"\u003eCraft Without Pain\u003c\/a\u003e \u003cspan style=\"color: rgb(0, 0, 0);\"\u003eyou\u003c\/span\u003e\u003c\/span\u003e will receive a free ticket for this event which will be emailed out to you a week before.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline; color: rgb(255, 42, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eThe zoom link will be sent out one week before the session date\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Knit With Me","offers":[{"title":"Default Title","offer_id":58436276650365,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/7376\/8740\/files\/the-ergonomics-of-pain-free-knitting-sun-9th-august-6pm-on-zoom-knit-with-me-9578839.jpg?v=1784893808","url":"https:\/\/knitwithme.co.uk\/products\/the-ergonomics-of-pain-free-knitting-sun-9th-august-6pm-on-zoom","provider":"Knit With Me","version":"1.0","type":"link"}